with ems you can potentially electrically stimulate these resting muscle fibres to improve their strength..syi
EMS -Training Miha Bodytec Weste für neue Produkte für elektrische Entspannung Muskel elektrische Stimulation Miha Bodytec für Menschen Frau designed specifically for versatility, this ems stimulator vest caters to athletes across various disciplines, offering tailored performance enhancement through precision-targeted muscle strengthening exercises.. the remaining 70% are dormant and awaiting recruitment when the contracting fibres fatigue.one potential reason is that when you maximally contract a muscle, at only 30% of all your muscle fibres are in a state of contraction.